1 on 1 Coaching
Video Calls
Don’t know exactly what specific area you want to focus on?
Many people don’t want a full program and find more benefit in a one-time coaching call.
Specific Training Packages
Active Performance
Reach a new physical level. Let’s build your Personal Record Exercise Program [PREP] together so you can stand out above the rest. This is a custom-tailored program to increase your performance. This package is applicable for any sport or desired competition level. We will measure baselines, set new PR goals, and track your performance increase over the 3 - 6 month program.
Mission Weight Loss
It’s possible. Make the life lasting change to Love yourself. This program begins where you are now. We will combine motivation and calculated plans of action to get you to the “YOU” that you want to be. Whether you want to conquer big weight loss goals or simply “shape up” this program will see you through to the next phase of life. 3 - 9 month program. Learn More
Accelerated Running
This program is designed to increase your running abilities. Choose Speed or Endurance. This course is suitable for beginners or experienced runners. A Strength Training Program is included. You will develop your skills over a 3 - 6 month program and conquer former Personal Records.
Know the direction you want to go?
Why Be Better?
Motivation in a Podcast
Mindset Mastery
This is a Personal Transcend Mastermind course. This is an in depth 6 month Master Trainer program. This is not for the faint of heart. This course will test you mentally, spiritually, and physically. Upon successfully making it through the course, you will become certified as a Personal Transcend Trainer. This course requires a great deal of focus throughout your weeks in the training.